Fixed Programs


Elevate your running game with our premier Run Programs, now seamlessly integrated into Training Peaks – the pinnacle of training software. Experience the convenience of having your tailored running programs effortlessly sync directly to your smartphone and smartwatch. With Training Peaks state-of-the-art platforms, following along becomes a breeze, ensuring you're always on track. Prepare to witness your performance soar and celebrate success at your next running event. Join us and harness the power of cutting-edge technology to achieve your running aspirations with unmatched ease and efficiency. Step up to the start line confidently, knowing you're powered by the best.

Introducing PowerStride: The premier strength program for endurance runners. Designed to elevate your performance, PowerStride offers a comprehensive regimen to boost your running economy, enhance injury resilience, and increase speed and power. Embrace unmatched endurance and superior balance with targeted exercises for the lower body and core.

Program is 8 Weeks long- 3 sessions per week